How do I join ??

["Len Zaifman UoGuelph 824-4120 xt 6566", 519]

 have heard of this list, but do not know how to join it. Would someone please
send instructions on joining this list to :

     Len Zaifman LeonardZ at VM.UoGuelph.CA
         or      LeonardZ at UoGuelph.bitnet

        Thanks .                  Len Zaifman